Hello and thank you for visiting The Wellness Mentor!
My name is Lia Rangel and through my small business I give back to my community by doing what I love most.
As many of you already know, our very health and livelihood is under attack by mammoth corporations across all industries, from our healthcare to our food systems. If it’s not our personal care products riddled with toxic chemicals, it’s our food. We are living in a sick society dependent on chemical substances to regulate or “solve” their health problems, rather than healthcare beginning with what we put into our bodies, to not just cure us but prevent disease all together before it even has the chance to manifest.
In our current medical system, a patient cured is essentially a customer lost. I am here to stand in solidarity with my community and help change that narrative. Through preventative methods like education, diet improvements, physical activities, herbalism, and the cultivation of healthy habits, I believe we can all lead healthy and happy lives without the need for strange doctors and foreign substances.
It’s time to bring health and wellness back into our own hands. Within each of us lies a healer— I am nothing extraordinary. I am just a WOMAN remembering the knowledge of her ancestors to help heal herself and the community. Through the study of ethnobotany and the application of the scientific method we can acquire conclusive evidence pertaining to naturopathic medicine and have a better understanding of our bodies and how they were designed to interact with the natural world. Nature truly has everything we need and research will show that as we stray away from our natural forms of sustenance there's a direct increase in disease. Disproportionate disease and cancer is not observed in the animal kingdom, so why us? I invite you to step back into the garden and explore my website. Feel free to start a conversation with me if you have any questions by filling out the form in my "contact" page. I am so grateful to be of service and share the sacred tools that have changed my life for the better.
Contact me for private chef services, catering, weekly lunch specials, herbal remedies, and artisanal personal care products like natural toothpaste, beard oil, and more!